What is the best diet for people with gout? Undoubtedly, it’s a low purine diet. What kind of diet is that? Basically:

• Avoid or limit fish;
• Avoid or limit red, organ meat;
• Avoid or limit beer, lager, etc;
• Avoid products containing brewers yeast.

For more information about diets for people with gout go here.

Comment:

Cool weblog! During gout attacks, no medicine really works for me! It's a matter of bearing it. My gout has hits me hard - physically, mentally and emotionally! Surprisingly, the symptoms start when I drink a lot, but other than that nothing! I was thinking the other day, this disorder has got to be genetic related in most cases, I lead a healthy lifestyles – no heavy drinking or over-eating but I still developed gout. Special diet for me really helps. Surfing other websites keeps me up-to-date about gout! Organized and nicely designed. Mr Ferguson