Low purine diets have worked for some people, so if your gout is bad, they are certainly work trying.

As advised by my nutritionist, I cut back on all high-purine foods – which didn’t leave a lot I liked. So I questioned her if I needed to stop eating some vegetables too, and she said they may ok because, even though high in purines, they may not contribute to high uric acids in my bloodstream.

My diet now controls my gout!

Steve.